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Eden Foods Organic Garbanzo Beans -- 15 oz

Eden Foods Organic Garbanzo Beans
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Eden Foods Organic Garbanzo Beans -- 15 oz

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Eden Foods Organic Garbanzo Beans Description

  • No Salt Added
  • Organic
  • BPA Free
  • Kosher

Eden® organic chick peas, California or Arizona family farm grown. The best you'll ever tast. Perfect on salad greens and in soups, dips, falafel, and pasta salad. Blend with tahini, lemon juice, and garlic for Hummus.



Free Of
BPA, salt.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Potassium220 mg6%
Total Carbohydrate21 g7%
   Dietary Fiber5 g20%
   Sugars Less than1 g
Protein7 g14%
Thiamin (B1)4%
Riboflavin (B2)4%
Niacin (B3)2%
Folate (B9)25%
Other Ingredients: Organic garbonzo beans, water, kombu seaweed.


The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Roasted Sweet Potato Hummus

Hummus is a great healthy go-to to have on hand for a protein-filled snack, as an easy appetizer or as part of a nutritious lunch – and there are so many variations on a theme. This spin incorporates classic ingredients like chickpeas and tahini, but adds the sugary nuttiness of sweet potato. Paprika, cumin, cayenne and garlic lend heat and harmony for a warming, savory vibe. Sweet Potato Hummus

Roasted Sweet Potato Hummus

  • 1 large sweet potato (peeled, cubed)
  • 3 Tbsp. olive oil (plus ½ tsp.)
  • 1 can (15 oz.) chickpeas ( drained, rinsed, reserve liquid (aquafaba))
  • 1 clove garlic
  • ½ cup tahini
  • 2 Tbsp. lemon juice
  • 1 tsp. sea salt
  • 1 tsp. paprika
  • 1/2 tsp. cumin
  • ¼ tsp. cayenne
  • ½ cup cold water (or reserved aquafaba)
  1. Preheat oven to 400 degrees F.
  2. In bowl, add sweet potato and toss with 3 tablespoons olive oil. Spread potatoes out on sheet pan and bake 15-20 minutes, until tender.
  3. In food processor, combine chickpeas, sweet potato, tahini, lemon juice, garlic, 1/2 teaspoon olive oil, salt, paprika, cumin and cayenne; Blend for one minute, scraping down sides as needed.
  4. Add water or aquafaba 1 tablespoon at a time and blend until desired thickness.

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