Vegan Pumpkin Chocolate Chip Bars
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Course:
Dessert
Keyword:
pumpkin
Servings: 12 bars
Calories: 185.01 kcal
Ingredients
- 2 cups gluten free all-purpose flour
- 1/2 cup coconut sugar
- 1/4 cup pure maple syrup
- 2 Tbsp. coconut oil
- 1 1/2 cups pure pumpkin
- 1/2 tsp. cinnamon
- 2 1/2 cups almond milk
- 1/2 cup dark chocolate chips
Instructions
-
Preheat oven to 350 degrees F.
-
In a bowl, combine flour, coconut sugar, syrup, coconut oil, pumpkin, and cinnamon.
-
Mix almond milk into batter.
-
Stir in chocolate chips.
-
Spread into an 8x8 pan. Top with more chocolate chips.
-
Bake for 45-55 minutes (until a toothpick inserted in the center comes out clean).
Recipe Notes
Tip:
Prepare a vegan whipped topping by chilling a can of full fat coconut milk in the fridge overnight. Spoon out the thickened coconut cream on top and beat with mixer in medium bowl. Mix in 1/4 cup powdered stevia and 1/2 tsp vanilla flavoring. Whip for one minute and serve atop pumpkin bars.
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Nutrition Facts
Vegan Pumpkin Chocolate Chip Bars
Amount Per Serving
Calories 185.01
Calories from Fat 55
% Daily Value*
Fat 6.08g9%
Saturated Fat 4.24g21%
Cholesterol 0.07mg0%
Sodium 90.94mg4%
Potassium 125.66mg4%
Carbohydrates 31.8g11%
Fiber 3.41g14%
Sugar 12.67g14%
Protein 3.25g7%
Vitamin A 4766.17IU95%
Vitamin C 1.29mg2%
Calcium 113.83mg11%
Iron 1.25mg7%
* Percent Daily Values are based on a 2000 calorie diet.