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Homemade Vegan Katsu Curry | Vitacost.com/Blog
Vegan Tofu Katsu Curry
Servings: 3
Calories: 325.45 kcal
Ingredients
Breading
Instructions
  1. In sauce pan over medium-low heat, add onions, carrots, red chili peppers and half the vegetable broth. Sauté 10 minutes. Use remaining broth to reduce sticking as it cooks.
  2. Add garlic, ginger, coriander, turmeric and salt. Cook additional 1 to 2 minutes. Stir in crushed tomatoes and cook 5 to 7 minutes until thickened.
  3. In blender, combine curry mixture, coconut milk and lemon juice. Blend until smooth and set aside.
  4. Preheat oven 375 degrees F. To prepare breading station, fill one dish with flour, one with oat milk and one with panko.
  5. Cut tofu into 8 slices. Pat dry. Dip one slice in flour dish to coat (dust off extra flour). Then, dip in oat milk (allow excess milk to drip off). Then, dip into panko to coat. Repeat with remaining tofu slices.
  6. On parchment-paper-lined baking sheet, arrange breaded tofu and bake 30 minutes (flipping half way through) or until golden brown.
  7. Serve with rice, greens and curry sauce.
Recipe Notes
  • Chef's tip: Freeze curry sauce in portioned amounts for a quick dinner for one.
  • Stock up on these ingredients at Vitacost!

Nutrition Facts
Vegan Tofu Katsu Curry
Amount Per Serving (1 serving)
Calories 325.45 Calories from Fat 120
% Daily Value*
Fat 13.32g20%
Saturated Fat 7.84g39%
Sodium 776.77mg32%
Potassium 737.85mg21%
Carbohydrates 41.11g14%
Fiber 5.83g23%
Sugar 12.7g14%
Protein 14.52g29%
Vitamin A 4028.25IU81%
Vitamin C 60.02mg73%
Calcium 235.38mg24%
Iron 5.79mg32%
* Percent Daily Values are based on a 2000 calorie diet.