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Contains 0.7 g of Omega 3 per serving, which is 55% of the recommended daily value of 1.3 g.
Good Tasting & Good For You!
We've combined pumpkin seeds with flaxseeds -- legendary for their Omega-3 content and digestive benefits
What's good about this cereal? Not only has our delicious FlaxPlus® granola won a prestigious taste award, it also provides 5g of fiber per serving and the complete nutrition of whole grains.
Public health messages encourage people to eat fish 2-3 times per week for their omega-3 fatty acids. But if you don't eat fish, you can eat pumpkin seeds, flaxseeds, walnuts, and pine nuts for a source of these essential fats.