Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream -- 10 lbs 5 5 3 4

Otimo Produto Recebi o produto. O envio da Vitacost é muito bom. Recomendo.!!! March 25, 2013

Exactly What I Need This product provides me with a great source of protein without too much added junk. The vanilla flavor mixes well with water although the flavor is light. The light flavor doesn't bother me because I know the product is more focused on the protein aspect. Exactly what I wanted, and I will continue to buy it. March 20, 2013

Great energy Es una gra fuente de energìa y fortalecimiento sin comer demasiado! December 1, 2012

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Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream Description

Whey Protein Isolates
Primary Source

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 30 seconds, or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 ounces of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Think Outside The Glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

Nutrition Facts

Serving Size: 1 Rounded Scoop (29.4 Rounded g)

Servings per Container: 154

	Amount Per Serving	% Daily Value

Calories	120	*

Calories from Fat	10	*

Total Fat	1 g	2%

Saturated Fat	0.5 g	3%

Trans Fat	0 g	*

Cholesterol	30 mg	10%

Sodium	130 mg	5%

Total Carbohydrate	3 g	1%

Sugars	1 g	*

Protein	24 g	*

Vitamin A		0%

Vitamin C		0%

Calcium		8%

Iron		0%

Typical Amino Acid Profile:

Essential Amino Acids (EAAs)

Tryptophan	405 mg	*

Valine	1422 mg	*

Threonine	1654 mg	*

Isoleucine	1573 mg	*

Leucine	2531 mg	*

Lysine	2233 mg	*

Phenylalanine	748 mg	*

Methionine	492 mg	*

Conditionally Essential Amino Acids (CAAs)

Arginine	505 mg	*

Cystine	494 mg	*

Tyrosine	703 mg	*

Histidine	423 mg	*

Proline	1509 mg	*

Glutamine & Precursors	4082 mg	*

Nonessential Amino Acids (NAAs)

Aspartic Acid	2508 mg	*

Serine	1126 mg	*

Glycine	412 mg	*

Alanine	1180 mg	*

*Daily value not established.

Other Ingredients: Protein blend (whey protein isolates, whey protein concentrate, whey peptides), artificial flavor, lecithin, acesulfame potassium, aminogen and lactase.

Warnings

Product Details

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