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Optimum Nutrition Micronized Creatine Powder Unflavored

Optimum Nutrition Micronized Creatine Powder Unflavored -- 5000 mg - 600 g

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Optimum Nutrition Micronized Creatine Powder Unflavored -- 5000 mg - 600 g

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Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings per Container: 114
Amount Per Serving% Daily Value
Creatine Monohydrate5 g*
*Daily value not established.
Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Nor for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing

Optimum Nutrition Micronized Creatine Powder Unflavored Description

  • Made with Creapure™
  • 5g Creatine
  • 0 Calories
  • 114 Servings

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.


Directions

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Micronized Creatine Powder Unflavored -- 5000 mg - 600 g 4.2 5 10 17
Easy to ingest and actually improves performance As an older man (66), improvements in muscle mass and strength do not come quick or easily. In addition, quadruple bypass surgery requires you to avoid lifting anything more than 5 pounds for almost two months! When I lost a large amount of weight after surgery, I was shocked to see how little muscle mass remained. A year after surgery I started lifting weights regularly for the first time. Although I made progress, results took a year to actually see. I stopped working with a personal trainer at about 1 year, and also started a two-day-a-week routine. I started creatine supplementation with this product: a "loading" dose for a week and then daily 1 teaspoon supplementation. What I've noticed is that the point at which I reach failure has changed. Formerly, a muscle group would fail suddenly at the end of a set. A little over a month of into supplementation although I think I've reached that point, my muscles have more left than I realize and can manage several additional reps. This product is great. It is completely tasteless and can simply be added to a glass of water in the morning. It doesn't completely dissolve, but I simply stir and drink. I've had no side effects like stomach problems or anything. The purity of the product is obvious due to the use of Creapure and no other additives. I couldn't be more pleased! May 20, 2015
I recommend this product. very good product November 20, 2014
good creatine mixes good lasts long inexpensive... it doesn't mix GREAT - but all creatine powder is like that November 13, 2014
Fast shipping Fast shipping. Arrived safe and clean in my country (Brazil). October 3, 2014
Excellent I shop at Vitacost for long time. Despite living in Brazil, all products that I have already bought, arrived correctly in my house. Thanks for everything and I desire you keep always so. September 11, 2014
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Frequently Bought Together:
Optimum Nutrition Micronized Creatine Powder Unflavored
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