Berry Whip With Amino Acids

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Try this tart and refreshing whip with mixed berries and a dose of amino acids and glutamine to support gut health. Use any combination of mixed berries, including blueberries, raspberries, blackberries and strawberries for vitamin C, fiber and polyphenols.

Berry Whip With Amino Acids

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Berry Whip With Amino Acids

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Rachel MacPherson

Rachel MacPherson, BA, is a CPT, Certified Strength and Conditioning Specialist, Certified Exercise Nutrition Specialist, Certified Pre/Post-Partum Fitness Trainer and Pain-Free Performance Specialist. She's passionate about providing readers with straightforward, actionable tips to make living an active, vibrant, fulfilling life easier. When she's not writing, you can find her lifting heavy things, reading, exploring outdoors or watching the newest iteration of the Star Wars Universe. She lives with her family and pets in beautiful Nova Scotia, Canada.