Rachel MacPherson

Rachel MacPherson is a professional writer with a focus on nutrition, health and fitness. She is a Certified Personal Trainer and Certified Exercise Nutrition Coach and her expertise has been featured in Livestrong, Popsugar, Bustle, Reader's Digest, Weight Watchers, MyFitnessPal and more. She runs the website Radical Strength, where she shares meal prep recipes, workouts and mental health strategies. She also runs after her kiddos and three cats in Montreal, Canada. You can follow her on Instagram at radical_strength_with_rach.

Chocolate Keto Protein Bars with Matcha Green Tea Powder on Rustic Wooden Cutting Board | Vitacost.com/blog April 5th, 2022
Senior Woman Drinking Water on Yoga Mat to Represent Concept of How to Preventia Dementia With Exercise | Vitacost.com/blog March 5th, 2022