Slow Cooker Chicken Chili With Squash & Pumpkin
Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 4
Calories: 248 kcal
Ingredients
- 1 lb. ground chicken
- 1 large parsnip peeled, core removed, chopped
- 1/2 lb. butternut squash peeled and chopped
- 1 can (15 oz.) cannellini beans
- 1 cup canned pure pumpkin
- 1/2 tsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1 tsp. oregano
- Fresh parsley for garnish
Optional:
- 1/4 tsp. ground cinnamon
- Pinch ground cloves
Instructions
-
In skillet, cook ground chicken until browned.
-
In slow cooker, add chicken, parsnip and squash and all remaining ingredients and stir to combine.
-
Cook on high 5-6 hours, or on low 7-8 hours.
-
Serve topped with fresh parsley.
Recipe Notes
Order all the ingredients you need!
Nutrition Facts
Slow Cooker Chicken Chili With Squash & Pumpkin
Amount Per Serving
Calories 248
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g15%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 98mg33%
Sodium 328mg14%
Potassium 1107mg32%
Carbohydrates 21g7%
Fiber 6g24%
Sugar 5g6%
Protein 22g44%
Vitamin A 15764IU315%
Vitamin C 21mg25%
Calcium 90mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.