Baked French Toast
Prep Time
5 mins
Cook Time
30 mins
Rest
25 mins
Total Time
1 hr
Servings: 12
Calories: 246 kcal
Ingredients
- 1 loaf whole wheat bread or bread of choice
- 5 eggs
- 1 cup whole milk
- ⅓ cup maple syrup
- 2 Tbsp. ground cinnamon
- ¼ cup grass-fed butter melted
- Pinch salt
Optional Toppings
- Fruit
- Maple Syrup
- Powdered sugar
Instructions
-
Preheat oven to 350 degrees F.
-
On baking sheet coated with cooking spray, arrange bread and toast until lightly golden.
-
In mixing bowl, whisk together eggs, milk, syrup and cinnamon.
-
In 9x13-inch baking dish, arrange bread so it overlaps.
-
Pour in egg mixture and let sit to absorb 20-30 minutes.
-
Evenly pour melted butter over bread.
-
Bake 25-30 minutes.
-
Let cool and serve with toppings of choice.
Recipe Notes
Get the ingredients you’ll need to bake these for breakfast!
Nutrition Facts
Baked French Toast
Amount Per Serving
Calories 246
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g20%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 81mg27%
Sodium 320mg13%
Potassium 229mg7%
Carbohydrates 34g11%
Fiber 5g20%
Sugar 9g10%
Protein 10g20%
Vitamin A 259IU5%
Vitamin C 0.1mg0%
Calcium 163mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.