Calming Chocolate-Superfoods Smoothie Bowl
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 454 kcal
Ingredients
Smoothie bowl
- 1 frozen banana
- 1/2 cup frozen cauliflower
- 1 cup Sproud Plant-Based Milk
- 1 Tbsp. pHresh Products Organic Cacao Powder
- 1 Tbsp. SunButter Organic Sunflower Butter
- 1 scoop Nutiva Chocolate Organic Plant Protein Superfood Smoothie powder
- 2 capsules Liana's Organics Anxiety-Free Supplement open capsules and use powder
Toppings
- 1/2 tsp. Nutiva Hemp Seeds
- 1 tsp. SunButter Organic Sunflower Butter
- 1 tsp. cacao nibs
- 3 Tbsp. fresh blueberries
Chia seed pudding
- 2-3/4 tsp. chia seeds
- 2 Tbsp. Sproud Plant-Based Milk
Instructions
-
In small bowl, stir together chia seed pudding ingredients until well combined. Set aside to gel (about 5-10 minutes).
-
Add smoothie bowl ingredients to blender and mix until completely smooth. Pour into cereal or soup bowl.
-
Add toppings and chia seed pudding.
Recipe Notes
Add the ingredients to your cart to make this bowl of zen!
Nutrition Facts
Calming Chocolate-Superfoods Smoothie Bowl
Amount Per Serving
Calories 454
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 4g20%
Sodium 321mg13%
Potassium 856mg24%
Carbohydrates 53g18%
Fiber 12g48%
Sugar 20g22%
Protein 33g66%
Vitamin A 124IU2%
Vitamin C 39mg47%
Calcium 99mg10%
Iron 10mg56%
* Percent Daily Values are based on a 2000 calorie diet.