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Sproud Plant-Based Milk Original -- 33.8 fl oz

Sproud Plant-Based Milk Original
  • Our price: $4.79

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Sproud Plant-Based Milk Original -- 33.8 fl oz

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Sproud Plant-Based Milk Original Description

  • Sproud Original Plant-Based Milk Powered By Peas
  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO Free
  • Soy Free

The Remarkable Pea


Peas are rich in protein and contain many important amino acids. Peas, like other legumes, help maintain a healthy gut, have low cholesterol levels as well as stabilizing blood sugar levels. Furthermore, the pea has an extremely low environmental footprint compared to some other plant-based protein sources. Peas require little water, almost ten times less than almond and require less land to cultivate than soy or oat and are allergen free.


Sproud Plant-Based Milk, powered by peas, has more protein than Oat, Almond, Rice and Coconut Milk with the same calcium level as dairy milk.


Come Together

Being Swedish, we believe that coming together makes for a better world. Sproud is the dairy alternative that blends with the food and drinks you love. Creamy and foamy in coffee, perfect in tea, in smoothies and on cereals. It's just like milk, but made from the remarkable pea, which uses less water and land, making it one of the most sustainable plant-based proteins. Plus it's dairy, soy, nut and gluten free making it ideal for everyone.


Sproud is the great thing that happens when sustainability and taste...Come together.


Rich creamy taste

Foamy and frothy in coffee

Great in cereals & smoothies

Use to replace regular milk

Same calcium as milk

Added vitamins D2, B2 & B12

Shelf Stable up to 365 days

Free Of
Animal ingredients, dairy, gluten, GMOs and soy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (240 mL)
Servings per Container: 4
Amount Per Serving% Daily Value
Total Fat6 g8%
   Saturated Fat0.7 g4%
   Trans Fat0 g
Cholesterol0 g0%
Sodium95 mg4%
Total Carbohydrate6 g2%
   Dietary Fiber0 g0%
   Total Sugars6 g
     Includes 6g added sugars12%
Protein5 g10%
Vitamin A300 IU12%
Calcium325 mg25%
Iron1.4 mg8%
Vitamin D200 IU25%
Riboflavin0.39 mg30%
Vitamin B120.6 ug25%
Potassium750 mg16%
Other Ingredients: Water, protein from pea (2.5%), agave syrup, non-GMO canola oil, acidity regulator (dipostassium phosphate), calcium carbonate, gluten free oat oil, salt, vitamin A, vitamin B2, vitamin B12, vitamin D.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Indulgent Vegan Pecan Pie

Creating a vegan pecan pie is no small feat, but this recipe crushes the challenge with blue ribbon results. By cleverly incorporating tapioca flour, buttery coconut oil, maple syrup and sunflower butter into the nutty filling instead of the customary binders of eggs and cornstarch, the consistency remains soft and creamy but cuts clean for a perfect piece. The gluten- and dairy-free crust is flaky and buttery and the filling is rich and caramelly with no refined sugars. In this pie, indulgence is matched by wholesomeness – how’s that for a slice of comfort and joy? Vegan Pecan Pie Sliced on White Plate |

Indulgent Vegan Pecan Pie


  • 1-1/2 cups Bob’s Red Mill Paleo Flour
  • ½ tsp. salt
  • ½ cup vegan butter
  • 3-4 Tbsp. Sproud Plant-Based Milk (cold)


  • 3/4 cup Nutiva Coconut Sugar
  • 1/4 cup maple syrup
  • 2 Tbsp. Nutiva Coconut Oil with Buttery Flavor (melted)
  • 1/2 cup Sproud Plant-Based Milk
  • 2 Tbsp. Nutiva Refined Coconut Oil
  • 1/4 cup tapioca flour (or Bob’s Red Mill Baking Flour)
  • 2 Tbsp. SunButter Sunflower Butter
  • ½ tsp. salt
  • 2 tsp. vanilla extract
  • 1/2 cup pecans (coarsely chopped)


  • 3/4 cup whole pecans
  1. Preheat oven to 350 degrees F.
  2. In mixing bowl, using hands, combine flour, salt, butter and milk until dough forms.
  3. In 9-inch pie pan, press dough evenly into base and up edges.
  4. In medium mixing bowl, stir together all filling ingredients until well combined.
  5. Pour filling into crust. Arrange pecans on top.
  6. Bake for 35 minutes until center is set and doesn’t jiggle when shaken. (Note: The consistency will be soft, but firm enough to slice when cooled.)
  7. Cool completely before cutting.

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