Chocolate Walnut Energy Bars
Prep Time
15 mins
Cook Time
1 min
Chill Time
1 hr
Total Time
1 hr 16 mins
Servings: 10
Calories: 197 kcal
Ingredients
- 2-1/4 cups Bob’s Red Mill Paleo Baking Flour
- 1 cup water
- 2 Tbsp. Organic SunButter
- 3 Tbsp. Pri Manuka Honey
- 1/3 cup dried apricots or goldenberries, diced
- 1/3 cup walnut halves
- 1/4 tsp. Redmond Real Salt
- 1 scoop (41 g) vanilla protein powder
Chocolate drizzle
- 1/4 cup Hu Gems
Instructions
-
In mixing bowl, combine all energy bar ingredients and mix well.
-
Line 9x9 baking pan with parchment paper. Add mixture and press down evenly. Chill 1 hour in freezer.
-
Cut into bars.
-
In saucepan or double boiler over low heat, melt chocolate about 1 minute, then drizzle over bars.
-
Store in refrigerator 7 days, or freeze.
Recipe Notes
Grab the ingredients you need and place an order!
Nutrition Facts
Chocolate Walnut Energy Bars
Amount Per Serving
Calories 197
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 8mg3%
Sodium 65mg3%
Potassium 117mg3%
Carbohydrates 31g10%
Fiber 4g16%
Sugar 9g10%
Protein 7g14%
Vitamin A 159IU3%
Vitamin C 0.2mg0%
Calcium 63mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.