Gluten-Free Blueberry Tarts
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 8
Calories: 326.68 kcal
Ingredients
Crust
- 1-1/3 cups King Arthur Gluten Free Flour
- 1/4 tsp. Redmond Real Salt Ancient Sea Salt
- 1/2 cup coconut sugar
- 1/4 cup maple sugar
- 1/2 cup vegan butter
- 1/2 tsp. vanilla extract
- 1 egg yolk
- 2 tsp. ice water
Filling
- 1 cup cashews soaked in water 4 hours then drained
- 1 tsp. vanilla extract
- Dash salt
- 1/4 cup Nutiva Organic Coconut Oil
- 1/4 cup Vitacost Brand Maple Syrup
- 1/3 cup lemon juice
- 1/2 cup fresh blueberries for garnish
Instructions
-
Preheat oven 375 degrees F. Grease 8” tart pan or three 4-1/4” mini tart pans.
-
In large bowl or food processor, mix flour, salt and sugars. Mix in butter until well combined. Mix in egg, vanilla and water.
-
Press dough smoothly into prepared tart pan. Bake 15 to 20 minutes, until golden brown. Let cool.
-
Meanwhile, in blender, combine cashews, 1 teaspoon vanilla extract, salt, coconut oil, maple syrup and lemon juice; blend until smooth. Set aside.
-
Pour filling into crust. Arrange blueberries on top.
Recipe Notes
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Nutrition Facts
Gluten-Free Blueberry Tarts
Amount Per Serving
Calories 326.68
Calories from Fat 215
% Daily Value*
Fat 23.84g37%
Saturated Fat 9.73g49%
Cholesterol 24.41mg8%
Sodium 187.86mg8%
Potassium 146.66mg4%
Carbohydrates 27.01g9%
Fiber 1.26g5%
Sugar 15.7g17%
Protein 3.93g8%
Vitamin A 571.88IU11%
Vitamin C 4.83mg6%
Calcium 23.17mg2%
Iron 1.35mg8%
* Percent Daily Values are based on a 2000 calorie diet.