Nutrition Facts
Golden Quinoa-Stuffed Acorn Squash
Amount Per Serving
Calories 228
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g10%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Sodium 451mg19%
Potassium 574mg16%
Carbohydrates 29g10%
Fiber 4g16%
Sugar 2g2%
Protein 6g12%
Vitamin A 734IU15%
Vitamin C 15mg18%
Calcium 62mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.