Suncore Foods Hemp Hulled Hemp Seeds Description
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Earthly Goods for You
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Superfood
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Good Source of Iron, Zinc, Protein, Omega 3 & 6, Pottassium
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Non-GMO
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Organic
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Raw
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No Preservatives, Additives
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Gluten Free
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Paleo
Ancient Mexicans regarded chia, also known as a Hispanic sage, as a cereal crop surpassed in importance only by corn and beans. Today, chia seeds find their way into breakfast foods, snacks, smoothies, and dessert. These gluten-free superfoods are rich in vegetable protein, soluble fiber and essential omega-3 fatty acids, and hold the power to naturally improve metabolism. Suncore Foods Black Chia superseeds are organically grown in Bolivia, Paraguay, and Peru and are packaged in Mylar bags to help keep the aroma, taste and nutritional value intack. Throw some chia seeds soaked or toasted into your smoothie or breakfast pudding to energize your morning and fuel your day.
Free Of
Gluten, Additives, preservatives
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrient Facts
Serving Size: 1.5 Tbsp. 15 g
Servings per Container: 15
| Amount Per Serving | % Daily Value |
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| Calories | 90 | |
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| Total Fat | 7 g | 9% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | 0% |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 1 g | 0% |
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| Dietary Fiber | 1 g | 4% |
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| Sugars | 0 g | |
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| Includes Added Sugars | 0 mcg | 0% |
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| Protein | 4 g | |
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| Vitamin A | 0 mcg | 0% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 13 mg | 2% |
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| Iron | 2 mg | 10% |
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| Potassium | 167 mg | 4% |
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Other Ingredients: 100% Organic Hulled Hemp Seeds
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Golden Quinoa-Stuffed Acorn Squash
For a dish that’ll bring a warm glow to your table, make this roasted acorn squash stuffed with savory quinoa, tart cranberries and pumpkin seeds. The medley of flavors, textures and aromas created with
Suncore Foods superfoods is as seasonal and festive as it is earthy and comforting – perfect for a holiday dinner or a relaxed winter weeknight. It’s a harvest in a golden bowl
that you can eat!
Golden Quinoa-Stuffed Acorn Squash
- 2 acorn squashes (halved and deseeded)
- 2 Tbsp. olive oil
- 1 small onion (diced)
- 2 garlic cloves (minced)
- 3/4 cup finely diced celery
- 1/4 tsp. pepper
- 3/4 tsp. Suncore Foods Rose Salt
- 1 cup Suncore Foods Quinoa Royal Pearl Seeds
- 2 cups vegetable broth
- 3/4 cup cranberries (fresh or frozen)
- 2 Tbsp. Suncore Foods Hulled Hemp Seeds
- 1/3 cup raw pumpkin seeds
- 2 Tbsp. vegan butter
- Preheat oven to 375 degrees F.
- Cut squash in half and remove seeds with spoon.
- On baking sheet, place squash flesh side down. Roast 25-35 minutes, until squash is tender.
- Preheat large saucepan or Dutch oven and add oil. Add onions and sauté 5-7 minutes. Add garlic, celery, salt and pepper and cook additional 3-4 minutes.
- Add quinoa to pan, stir and pour in vegetable broth. Cook until liquid is absorbed and quinoa is fully cooked, about 15 minutes. Add cranberries and cook until just softened. Stir in pumpkin seeds and hemp seeds. Finish with butter and stir well.
- Remove squash from oven, flip over, brush with olive oil and sprinkle with salt. Fill squash with quinoa filling. Return to oven for an additional 15-20 minutes; let cool slightly before eating.
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