Nutiva Organic Shelled Hemp Seeds Description
Our organic shelled hempseed contains 33% protein by weight along with Omeag-3s and minerals. With a delicious, nutty flavor that's similar to pine nuts, it's perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.
Directions
Refrigerate after opening. Use within twelve weeks.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (30 g Tbsp.)
Servings per Container: About 76
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
|
| Calories from Fat | 130 | |
|
| Total Fat | 14 g | 22% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | * |
|
| Polyunsaturated Fat | 11 g | * |
|
| Monounsaturated Fat | 2 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 2 g | 1% |
|
| Dietary Fiber | 1 g | 5% |
|
| Sugars less than | 1 g | * |
|
| Protein | 10 g | 20% |
|
| Iron | | 15% |
|
| Phosphorus | | 50% |
|
| Magnesium | | 50% |
|
| Zinc | | 25% |
|
*Daily value not established.
Other Ingredients: Raw, organic shelled hemp seeds
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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20-Minute Hemp Pesto Pasta
Need a quick dinner? When you’re short on time, the convenience of takeout or fast foods can be hard to resist. But there’s a healthier and more economical way to get dinner on the table in 20 minutes. This quick, easy pesto pasta will serve your whole family (or just you with leftovers for lunch!) and comes together with only six simple ingredients. With plenty of fiber, protein and iron from the brown rice fusilli and hemp seeds, this dairy- and gluten-free dish packs a nutritional punch without taking over your entire evening.
Serves 4
Ingredients
1 pkg. Explore Cuisine Brown Rice Fusilli
1/4 cup Nutiva Hemp Seeds
1 jar (6.35 oz.) Meditalia Basil Pesto Sauce
1 tsp. Redmond Garlic Real Salt
Cherry tomatoes, to serve
Fresh basil, to serve
Directions
- Cook pasta according to package directions. Drain and return to pot.
- In pot, combine cooked pasta, pesto, hemp seeds and salt and toss until pasta is well coated.
- Serve with cherry tomatoes and fresh basil.
