Grilled Carrot Hot Dogs With Cilantro Sauce
Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Servings: 6
Calories: 463 kcal
Ingredients
- 6 organic medium-sized carrots ends trimmed
- 1-2 Tbsp. organic coconut oil
- 2-3 organic limes
- 6 hot dog buns
- 2 organic avocados sliced
- 1 head organic lettuce crisp variety
Cilantro sauce
- Handful organic cilantro
- 1/2 cup organic olive oil
- Pinch Redmond Real Salt Ancient Fine Sea Salt
- Pinch black pepper
- 1 tsp. minced organic jalapeño optional
Instructions
-
In food processor or high-speed blender, blend together all ingredients for cilantro sauce.
-
In pot with steamer on stove, steam carrots until tender, about 40 minutes. Set aside until room temperature.
-
Heat grill. Brush carrots with coconut oil and cook on grill until grill marks are visible. Do not overcook.
-
Serve on buns, garnish with lettuce leaves and avocado slices, spoon over cilantro sauce and squeeze on lime.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Grilled Carrot Hot Dogs With Cilantro Sauce
Amount Per Serving
Calories 463
Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 8g40%
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Sodium 259mg11%
Potassium 634mg18%
Carbohydrates 37g12%
Fiber 8g32%
Sugar 7g8%
Protein 6g12%
Vitamin A 10900IU218%
Vitamin C 23mg28%
Calcium 104mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.