Raspberry Smoothie Bowl
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie bowl
Calories: 483 kcal
Ingredients
- 3/4 cup unsweetened plant-based milk
- 2 Tbsp. old fashioned oats
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp hearts
- 1 tsp. vanilla extract
- 1 cup frozen raspberries
- 1 frozen banana
- 1 Simple Mills Soft Baked Almond Flour Bar - Spiced Carrot Cake crumbled
Optional Toppings: sliced banana, fresh raspberries, goji berries, chia seeds, shredded coconut
Instructions
-
In high-speed blender, combine milk, oats, chia seeds, hemp hearts, vanilla extract, raspberries and banana. Blend until smooth, scraping sides as needed.
-
Transfer mixture to bowl and garnish with crumbled Simple Mills Soft-Baked Bar and other toppings of choice.
Recipe Notes
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Nutrition Facts
Raspberry Smoothie Bowl
Amount Per Serving
Calories 483
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 1g5%
Trans Fat 1g
Sodium 251mg10%
Potassium 778mg22%
Carbohydrates 70g23%
Fiber 20g80%
Sugar 21g23%
Protein 16g32%
Vitamin A 200IU4%
Vitamin C 42mg51%
Calcium 393mg39%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.