Nutrition Facts
Red Lentil Sweet & Smoky Stew
Amount Per Serving
Calories 343
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 838mg35%
Potassium 946mg27%
Carbohydrates 47g16%
Fiber 15g60%
Sugar 8g9%
Protein 11g22%
Vitamin A 15788IU316%
Vitamin C 14mg17%
Calcium 89mg9%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.