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Preheat oven to 425 degrees F.
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In small bowl, combine smoked paprika, Italian seasoning, garlic powder, salt and pepper; mix in oil until well-combined and thick.
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In 12” cast iron skillet, place onion and potatoes, saving some to stuff directly into the hens.
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Mix in rosemary, thyme and garlic, saving some to stuff directly into the hens.
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Pour stock over vegetables.
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Using paper towels, dry hens. Season generously, in and under the skin, with oil mixture. Stuff hens with toasted sourdough and remaining potatoes, herbs and garlic.
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Place hens over veggies in cast iron skillet. Roast, uncovered, 50 minutes or until thermometer registers at 165 degrees F in the thickest part of the breast. Let rest 20 minutes before serving.
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Serve with lemon wedges. Garnish with fresh parsley.