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Homemade Vegan Sweet Potato Casserole with Pecan-Walnut Oat Crumble Topping in Casserole Dish | Vitacost.com/Blog
Vegan Sweet Potato Casserole with Oat-Nut Crumble
Prep Time
15 mins
Cook Time
55 mins
Total Time
1 hr 10 mins
 
Servings: 8
Calories: 533 kcal
Ingredients
Topping
Instructions
  1. Preheat oven to 425 degrees F. Line baking sheet with foil or parchment paper. Arrange sweet potatoes on baking sheet and transfer to oven for 40-50 minutes (or until sweet potatoes are soft). Let cool for 20 minutes.
  2. In food processor, combine rolled oats, walnuts, pecans, maple syrup and butter in food processor. Pulse until mixture is thoroughly combined and crumbly. Transfer to bowl.
  3. Once sweet potatoes are cool, remove and discard peel. Transfer potatoes to food processer. Add cinnamon, vanilla, coconut milk and maple syrup. Blend until well combined.
  4. Transfer sweet potato mixture to baking dish. Sprinkle crumbly oat-nut mixture on top to cover, plus extra pecans if desired.
  5. Baked for 15-20 minutes or until topping is crisp and golden.
  6. Serve warm. Leftovers can be refrigerated for a couple of days.
Recipe Notes

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Nutrition Facts
Vegan Sweet Potato Casserole with Oat-Nut Crumble
Amount Per Serving (1 g)
Calories 533 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 11g55%
Trans Fat 1g
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Sodium 129mg5%
Potassium 898mg26%
Carbohydrates 79g26%
Fiber 9g36%
Sugar 38g42%
Protein 7g14%
Vitamin A 24267IU485%
Vitamin C 6mg7%
Calcium 137mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.