Happy Tuesday Newsday!
Would-be well-sculpted ladies and gents, today’s bit of news is for you!
From the rows of mysterious machines at the gym to the contradicting advice from friends, neighbors and exercise fanatics – the world of fitness can be…overwhelming.
Luckily, we have Deniz Duygulu to help us sort things out.
Author of Vitacost fitness-themed blog Heavily Armed and IFBB Men’s Physique Pro, Deniz is also a certified personal trainer. And he’ll be joining us tomorrow night on Facebook for a Q&A session about sports nutrition, exercise and — well, whatever he wants to talk about! (We can’t argue with those arms.)
Here are the full details:
What: Facebook chat with Deniz Duygulu
When: Wednesday, June 13, 2012 from 8″“9 p.m. EDT
Where: Vitacost Facebook wall (look for the “Heavily Armed” comment thread)
No gym membership required – we’ll see you there!