Red clover grows wild throughout North America, Europe and Asia. Red clover blossoms are egg shaped and pink to purple in color. They are rather sweet tasting and have a light, honey-like fragrance. For something so seemingly delicate, red clover blossoms can be quite powerful and versatile!
Red clover blossoms have been traditionally used for many purposes, including as a topical remedy to soothe minor skin irritations. Red clover blossoms are a source of many important nutrients, including calcium, chromium, magnesium, niacin, tryptophan, phosphorus, potassium, thiamine and vitamin C.
Red clover blossoms are also a rich source of isoflavones, which may support prostate and urinary health in men. Red clover blossoms may help maintain cardiovascular health and bone density, and have been used to support satiety.