Laura Brown

Laura’s food philosophy is quite simple: there's no such thing as bad food, just incorrect portion sizes! All foods have a place in the diet and should be enjoyed guilt free. Laura is both a dietitian and personal trainer with a diverse background working with children, adolescents, athletes and more. She even had a 3-year stint as a performing artist singing and rapping about healthy foods! As a mom of a young toddler, Laura understands the challenge of balancing a busy schedule with health goals. For fun, Laura enjoys hiking with her dog and family and jamming out to some good showtunes.