Sonia

After falling into one too many diet traps, Sonia resolved to lose weight for good – and keep it off! The French Canadian started The Healthy Foodie blog as simply a food diary she could use to keep track of her recipe creations. The blog quickly turned into a passion Sonia wanted to pursue to not only help herself stay healthy but inspire others to live well-nourished and happily ever after. Find her paleo-influenced recipes at thehealthyfoodie.com.