Beautiful, brightly colored layers of rich blueberries and creamy banana make this smoothie not only a feast for the eyes but a rather belly-filling feast any time of day. Made with nutty almond milk, high-quality whey protein and non-fat Greek yogurt, it’s the perfect nourishing post-workout refresher. Or, top with fresh fruit slices or extra berries for a sweetly satisfying dessert.
Blueberry-Banana Protein Smoothie
Recipe courtesy of Missy Marie Smith
Ingredients
Bottom layer:
½ frozen banana
½ scoop About Time Vanilla Whey Protein Powder
¼ cup plain, non-fat Greek yogurt
¼ cup unsweetened vanilla almond milk
1 tsp honey
¼ cup crushed ice
Top layer:
1/3 cup frozen blueberries
½ scoop About Time Vanilla Whey Protein Powder
¼ cup plain, non-fat Greek yogurt
3 Tbsp unsweetened vanilla almond milk
1 tsp honey
¼ cup crushed ice
Directions
- In a blender, puree ingredients of the bottom banana layer. Pour into a glass.
- Add top layer ingredients to blender and puree until smooth.
- Pour over banana mixture and enjoy!
Missy Marie Smith is a Pittsburgh-based fitness model with a big personality and an equally big passion for creating a healthy body from the inside out. She practices what she preaches and is happy to tell you that it’s okay to have wine and pizza sometimes. Everything in moderation.