It may be black as night, but this charcoal-infused smoothie bowl will seriously light up your life. It’s loaded with electrolyte-rich coconut water, antioxidant-packed fruits and mineral-loaded greens. Plus, a secret ingredient (mushroom powder) for added nourishment and, of course, one not-so-secret ingredient—activated charcoal, which has the ability to draw out toxins.
Decorate your bowl with nuts, seeds, homemade granola and tropical fruits.
Tropical Charcoal Detox Smoothie Bowl
Total Time 5 minutes
Servings 1
Calories 169 kcal
Ingredients
- 1 frozen banana
- 1/4 cup frozen blueberries
- 1/4 cup frozen pineapple
- 2 tsp. activated charcoal powder
- 1 tsp. mushroom powder
- 1/2 cup coconut water
- Handful spinach
Instructions
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In blender, combine all ingredients until smooth. Pour into bowl and top with chia seeds, nuts and tropical fruits, such as mangos, bananas and coconut.
Recipe Notes
Nutrition Facts
Tropical Charcoal Detox Smoothie Bowl
Amount Per Serving
Calories 169
% Daily Value*
Sodium 127mg5%
Potassium 767mg22%
Carbohydrates 42g14%
Fiber 5g20%
Sugar 25g28%
Protein 2g4%
Vitamin A 75IU2%
Vitamin C 36.5mg44%
Calcium 29mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.