Citrus Maca Mousse Trifle

by | Updated: December 3rd, 2016

Coffee doesn’t always do the trick. When your java isn’t jolting you, it’s probably because your body is screaming for real fuel. Reclaim your mornings (or afternoons) with food that satisfies and sustains you, like this maca mousse trifle. Also known as “Peruvian ginseng,” maca is rich in amino acids, plant sterols, vitamins and minerals. These great energizing nutrients mean you can enjoy a creamy, chocolate-orange treat whenever brain fog is bogging you down.

Maca Mousse Trifle Recipe
Vega Maca Powder steals the show with its energizing nutrients. Rich in amino acids, this treat is perfect post-workout.

Citrus Maca Mousse Trifle

gluten free * vegan * raw * whole foods
Makes 2 mini trifles, or 4 servings
Macros per serving: 372 calories | 28.4 g fat | 26.8 g carbs | 8.9 g protein | 8.8 g fiber | 8.4 g sugar

Crumble

½ cup gluten-free oats
½ cup walnuts
2 Tbsp. coconut oil
1 tsp. xylitol
½ tsp. cinnamon

Mousse

1 ½  avocados
¼ cup cacao powder
2 Tbsp. Vega Maca Powder
1 Tbsp. light agave nectar

Citrus Topping

1 orange, peeled and quartered
Unsweetened coconut flakes to taste (optional)

Directions

  1. In a food processor or blender, combine all crumble ingredients. Mix until oats are finely ground and all ingredients are incorporated. The mixture will be somewhat moist from the coconut oil.
  2. In a food processor or blender, combine all mousse ingredients until it forms a thick mousse-like consistency and avocado is fully incorporated.
  3. In 2 mini trifle dishes or stemless wine glasses, layer crumble on the bottom, add a couple dollops of mousse, top with orange chunks and coconut flakes. Repeat layers one more time.
  4. This refreshing dish is perfect for a shower or potluck. It’s also great for a make-ahead breakfast. Prepare the night before, and you have a healthy ready-to-go meal come morning. Enjoy!

Tip: for extra depth, toast the coconut flakes until they turn slightly golden.

Liz Lotts

Liz Lotts is a NASM-certified personal trainer, Orangetheory Fitness franchisee and second-degree student. She spent 7 years as an amateur triathlete, finishing two half-iron distances, two full marathons and several short-distance triathlons. But after baring witness to too many under-nourished and over-trained endurance athletes, Liz decided to become a dietitian and credible resource for nutrition. When she's not training or studying, Liz is writing about health, food, fitness, personal finance and much more.