Coffee doesn’t always do the trick. When your java isn’t jolting you, it’s probably because your body is screaming for real fuel. Reclaim your mornings (or afternoons) with food that satisfies and sustains you, like this maca mousse trifle. Also known as “Peruvian ginseng,” maca is rich in amino acids, plant sterols, vitamins and minerals. These great energizing nutrients mean you can enjoy a creamy, chocolate-orange treat whenever brain fog is bogging you down.
Citrus Maca Mousse Trifle
gluten free * vegan * raw * whole foods
Makes 2 mini trifles, or 4 servings
Macros per serving: 372 calories | 28.4 g fat | 26.8 g carbs | 8.9 g protein | 8.8 g fiber | 8.4 g sugar
1 orange, peeled and quartered
Unsweetened coconut flakes to taste (optional)
- In a food processor or blender, combine all crumble ingredients. Mix until oats are finely ground and all ingredients are incorporated. The mixture will be somewhat moist from the coconut oil.
- In a food processor or blender, combine all mousse ingredients until it forms a thick mousse-like consistency and avocado is fully incorporated.
- In 2 mini trifle dishes or stemless wine glasses, layer crumble on the bottom, add a couple dollops of mousse, top with orange chunks and coconut flakes. Repeat layers one more time.
- This refreshing dish is perfect for a shower or potluck. It’s also great for a make-ahead breakfast. Prepare the night before, and you have a healthy ready-to-go meal come morning. Enjoy!
Tip: for extra depth, toast the coconut flakes until they turn slightly golden.