Recipes

Buying Foods in Bulk: Stock Up & Save Money

As we get closer to the winter holidays, many of us are making our shopping lists ““ and checking our bank accounts as well....

Creamy Butternut Squash & Spinach Casserole

A creamy casserole made without heavy cream””now that’s something to be thankful for! Seasonal squash and baby spinach star in this healthy, hearty side...

Clean Apple Cinnamon Muffins

At only 50 cents per serving, you can’t get a better breakfast for your buck. You’ll bite into chunks of fresh, real apples when...

Teaching Kids to Make Healthy Choices

I grew up in the “˜80s ““ the era of fruit punch and boxed mac and cheese. I didn’t give much thought to what...

Strawberry & Sprinkles Protein Waffles

They’re a treat for the birthday boy, a reward for an A+ report card or a sweet Valentine’s Day breakfast. Waffles are often reserved...

Spicy Chipotle Sauce

Spice is nice. But to really add bite to your burrito, check out chipotle powder! Just a touch of this fiery favorite — made...

Going Gluten Free for Less

For some, going gluten free is not an option. For others, it’s a dietary change they chose because it makes them feel better, exercise...

Chocolate Peanut Butter Puffs

All goods things in life are crunchy, chocolatey and a little bit nutty, including these no-bake chocolate peanut butter puffs. The texture pops, the...

6 Smart Tips to Stay Fit This Holiday Season

With Thanksgiving in a few weeks, we’re getting into the full swing of the holiday season. You may already have party invitations in the...

Creamy Pumpkin Pasta

From wickedly popular coffee drinks to cinnamon-dusted donuts, pumpkin shows up in many places this time of year. But there’s one area that hasn’t...

Fill Your Pantry with Healthy Kosher Foods

What does it really mean to follow a kosher diet? In Hebrew, “kashrus,” from the root kosher (or “kasher”), means suitable and/or “pure”, thus...

Vegan Stuffed Mushrooms

If you like mushrooms, it’s hard not to love them stuffed. These bite-sized, decadent treats are made with gluten-free crackers and dairy-free cheese, leaving...