Enhance your meditation practice with this do-it-yourself essential oil roll-on, which combines the therapeutic scents of peppermint, lavender and roman chamomile. Whether you’re seated or engaging in a moving meditation such as yoga, or even walking, simply roll on this cooling blend of calming essential oils to clear away tense thoughts and help balance the mind.
Ingredients
2 tsp. Aura Cacia Sweet Almond Oil
10 drops Aura Cacia Gray Matter Batter
.31-oz. Aura Cacia Empty Roll-on Bottle
Directions
In roll-on bottle, add Gray Matter Batter and top with sweet almond oil. Replace cap and shake until well blended. Apply to temples and nape of neck.
Looking for more ways to enhance your meditation routine? Here are 3 Easy Steps for Set Up Your Own Meditation Space.