Drink Your Vitamins!

by | Updated: July 3rd, 2012 | Read time: 1 minute

I despise swallowing vitamin capsules and tablets. I always feel like they are stuck in my throat, and they often give me a bad case of heartburn or indigestion. I believe it is important to take a multivitamin every day, so what is the alternative? I discovered liquid vitamins and decided to do a little internet research”¦

Some believe that liquid vitamins can be absorbed  more quickly into the bloodstream and claim that average absorption rate is approximately 90 to 98%. Many liquid vitamins are three to five times more concentrated than vitamin pills and therefore believed to have more nutritional benefits. A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients; hence, liquid vitamins may provide a better and easier solution for the digestive system.

If you are searching for a quick energy boost or a vitamin pill substitute, a liquid multivitamin might be for you!