Food & Nutrition Dev

Food & Nutrition

Concept of Benefits of Drinking Hot Water Represented by Woman Pouring Water From Kettle into White Tea Cup

The Surprising Benefits of Drinking Hot Water

Chris Kissell
Torso View of Woman Holding Supplements and Glass of Water to Represent Concept of Best Time to Take Vitamins

What’s the Best Time to Take Vitamins?

Dr. Laurie Steelsmith
Woman Checking Labels of Blood Thinning Supplements While Researching Information on Her Laptop

Your Supplements Could be Thinning Your Blood – Here’s Why it Matters

Chris Kissell
Overhead View of Whole Plant-Based Foods and Prepared Meals | Vitacost.com/Blog

7 Things to Know Before Starting a Plant-Based Diet

A plant-based lifestyle offers many benefits, including increased health and vitality, protecting the environment and creating a more compassionate world. Before you give it a go, consider these tips from an expert.

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Nutrition Spotlight

Overhead View of Bowls of Assorted Nuts on White Marbled Surface to Represent Anti-Nutrients Concept | Vitacost.com/blog

What are Anti-Nutrients – and Should You be Concerned About Them?

Joanna Foley
Benefits of Citrus Fruits Represented by Variety of Halved Oranges, Lemons and Grapefruit in Heart Shape with Green Leaves on White Wood Surface | Vitacost.com/blog

Why You Should Eat More Citrus Fruit During the Winter

Chris Kissell
Woman Cutting Kale in Kitchen Following Tips for Reversing Prediabetes | Vitacost.com/blog

Tips for Reversing Prediabetes with Diet & Lifestyle Changes

Chris Kissell
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