Food & Nutrition

Learn about superfoods, dieting, nutrition myths and more from dietitians and other experts.

Food & Nutrition

Is Sugar Addictive? Why It Feels Impossible to Cut Back on Sweets

Dr. Laurie Steelsmith

25 Things You Can Make With a Can of Pumpkin

Vitacost Staff

From Grapes to Sweet Potatoes: The Magic of Purple Foods

Joanna Foley

Confused About Processed Foods? A Dietitian Explains What's OK - and What to Avoid

Is it true that all processed food is unhealthy? The answer may surprise you. In this guide, a registered dietitian dives into common myths about processed foods and provides the tools you need to make more informed decisions about your diet.

Learn more

Top Product Picks

Nutrition Spotlight

What’s All This Fuss About ‘Fibermaxxing’? Dietitians Weigh in on the Trend

Lacey Muinos

The Best Vitamins for Menopause – What Your Body Needs for Balanced Mood, Energy & More

Desiree Delane

Pumpkin Nutrition: Get the Facts on This Fall Favorite

Joanna Foley

Keep Learning