Fruit & Nut Chia Seed Superfood Pudding

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by | Updated: March 20th, 2018 | Read time: 1 minute

Super breakfasts are made with superfoods, the most nutrient-rich, energizing and wholesome selections from nature’s offerings. What’s not so super is struggling to squeeze in enough of these plant-based powerhouses to really reap the benefits. If you’re sick of souped-up smoothies or too time-strapped for enhanced pancakes, this meal-in-a-jar is a creative, quick solution. Like overnight oats – minus the heavy grains – it’s prepped the night before, with fresh berries, raw nuts, chia seeds and honey swirled together for a chewy, naturally sweet, satisfying start to your day.

Fruit & Nut Chia Seed Superfood PuddingServes 1


1 cup coconut milk (or nut milk of choice)
1 Tbsp. raw walnuts
3 Tbsp. organic chia seeds
1 Tbsp. goji berries
1 Tbsp. honey 
1/3 cup mixed berries (frozen or fresh)


  1. In glass jar, combine all ingredients and let sit for 15 minutes.
  2. After 15 minutes, stir mixture. Screw on lid and refrigerate pudding overnight.
  3. If desired, serve pudding with additional, fresh berries.