Goji berries, also known as wolfberries, have been used by Asian herbalists for hundreds of years. Rich in numerous vitamins, minerals, essential fatty acids and antioxidants, these seemingly dainty berries pack a powerful punch. For their incredibly petite size, goji berries deliver more vitamin C than 30 g of oranges, more iron than 30 g of steak and more beta-carotene than 30 g of carrots. Goji berries also boast high levels of B vitamins, various antioxidants and potassium.*
What does this mean for your health? For starters, the high antioxidant and B-vitamin content of goji berries offers your body protection from harmful free radicals that can damage your body’s cells. Goji berries also contain important amino acids, including L-arginine and L-glutamine, which may support healthy immune and inflammatory response.
Where can you find goji berries? Many people consume goji berries by themselves or in the form of juice, but they can also be found in capsules, teas and even gourmet snacks.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.