Headaches can make life a “real pain” – especially on days when you have a lot to do. When your next headache hits, try this easy do-it-yourself headache relief cream. It’s 100% natural, with no strange additives or chemical ingredients. The unique blend of essential oils target trigger points on your temples, helping to relieve pressure and pain. We hope you feel better soon!
Homemade remedies for headache relief
¼ cup cold-pressed coconut oil
5 drops peppermint essential oil
2 drops lavender essential oil
2 drops spearmint essential oil
1. Melt coconut oil in small saucepan (or place in ramekin on hot plate) until just melted.
2. Sir in essential oils, then transfer mixture into small glass jar; let sit or refrigerate until firm. P
3. Place lid on the jar and keep in the bathroom or even in your purse!
Rub cream on your temples with gentle massage motion.
Tip: You can enhance the effects of the cream by applying a cold cloth to your temples (but not rubbing it off) right after it’s applied. The coolness of the cloth will intensify the effects of the essential oils and help relieve pain even more quickly.