Heart-Healthy Blueberry Chicken Pasta Salad

by

This creamy pasta salad is made heart-healthy by ditching the mayo and using Greek yogurt for the dressing. Sweet blueberries, basil, spinach, shallots and pasta accompany chicken in this protein-packed, healthy dish. You’re going to love the burst of flavor you get with every bite! Feel free to use rotisserie chicken for a super-fast meal.

Healthy Chicken Pasta Salad in White Bowl with Blueberries | Vitacost.com/blog

Healthy Chicken Pasta Salad in White Bowl with Blueberries | Vitacost.com/blog
0 from 0 votes
Print

Heart-Healthy Blueberry Chicken Pasta Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 326 kcal
Author Loren

Ingredients

Instructions

  1. In large bowl, combine all ingredients.
  2. Stir well until evenly combined. Taste and adjust salt and pepper.
  3. Serve by itself, on salad, in lettuce wraps or as sandwich.

Recipe Notes

Add the ingredients to your cart to make this healthy dish!

Nutrition Facts
Heart-Healthy Blueberry Chicken Pasta Salad
Amount Per Serving
Calories 326 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g15%
Cholesterol 83mg28%
Sodium 500mg21%
Potassium 405mg12%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 7g8%
Protein 37g74%
Vitamin A 1518IU30%
Vitamin C 8mg10%
Calcium 133mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Loren

After 15 years of working as a registered nurse, Loren now focuses on her true passion, food photography and creating recipes that comfort the soul. Loren creates recipes that fit a gluten-free, paleo or vegan lifestyle. Loren believes that you should eat the foods you crave as long as you make them yourself with real food ingredients! She specializes in comfort food dishes and food photography. Loren is also a yoga instructor, mom of three and loves being outdoors. For more of Loren’s gluten-free recipes, visit sweetrusticbakes.com or follow Loren on Instagram (@sweetrusticbakes).