We’ve all heard of Kegel exercises and (hopefully) we all know how to do them. But they’re not really the kind of workout you schedule, like time at the gym. I squeeze in my Kegel workout every morning while I’m doing my hair and make-up. When do you do your Kegels?
Moves Like Jagger
Abigail Blank - The Upside Blog | Vitacost.com/blog
by The Bombshell Mommy | Updated: December 3rd, 2016 | Read time: 1 minute