Q: What are adaptogens?
A: Named for their ability to adapt based on what our bodies need, adaptogens are a classification of herbal supplements that help the mind and body cope with stress. Most of us live in a fast-paced environment and are incredibly prone to excessive worrying, anxiousness or general unrest.*
Adaptogens are primarily known to promote feelings of calmness and a healthy mood. However, many of these herbs can help support energy, concentration and even cardiovascular health. Some adaptogens, such as ashwagandha, even have antioxidant properties to aid in combating the damaging effects of free radicals. Check out these five adaptogenic herbs and learn more about what each one can do for you.*
Q: Which adaptogen would be the best for me?
A: The answer to this question will likely vary depending on your needs. But there are plenty of different formulas available, including Dragon Herbs Super Adaptogen and Paradise Herbs Imperial Adaptogen, which combine multiple adaptogenic herbs together in one supplement. In this day and age, managing stress and anxiety may require more then exercise, yoga or a good laugh with loved ones. Evaluate your everyday disposition. If you think you could better handle life’s daily obstacles with a little help, consider adding an adaptogen to your supplement routine.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.