Nourish Your Summer from the Inside Out

New Chapter

by | Updated: December 4th, 2016 | Read time: 2 minutes

Does it seem like summertime can be described in just one word: ACTIVE? From the little things that keep you moving (lawn games like ladder ball, beanbag toss and volleyball) to outdoor excursions such as hiking, kayaking, and cycling, you may be on the go day in and day out. And then there is the pure, giddy fun—dancing at a wedding on a summer night, running with the kids through the sprinkler, and chasing fireflies. It feels great to get the most out of this season’s long days and fair weather!

Nourishing Summer Health Tips

While a “get fit” or “Go! Go! Go!” attitude is typical during summer months, nourishing your body both inside and out should be top of mind.  You’re likely getting in more physical activity, which is great. Hopefully you’re wearing sunscreen (SPF 15 or higher!) to protect your skin. Also, take the time to drink plenty of water, hydrating and nourishing your body from the inside. And while you’re at it, taking nourishing supplements is another key way to support your daily health this summer.

Supplementing Your Healthy Summer

To support your hardworking body and brain from the inside out, check out these two nourishing supplements from New Chapter®:

  • Convenient once-daily multivitamins—take one tablet a day and you’re done! Every Woman™’s One Daily and Every Man™’s One Daily are multivitamins formulated specifically for the needs of active women and men. They include nutrients for energy support, bone support, and immune support.* Plus, emerging studies show that taking a multivitamin can support healthy mood and help with occasional stress.*
  • Nourishing Omega fatty acids from fish—Wild Alaskan Salmon to be exact. Heart-healthy Wholemega™ Whole Fish Oil delivers Salmon’s natural profile of 17 Omegas—including Omega-3, 5, 6, 7 & 9’s. One serving of Wholemega per day (2 grams) has been clinically shown to help retain healthy triglyceride levels.* Plus, taking that daily serving of Wholemega for a week provides the same amount of Omegas as 3 servings of Wild Alaskan Salmon. Health experts recommend getting 2-3 servings of fish per week, so that’s right on target!

New Chapter wishes you the best of health as you explore, connect, and make memories this summer. Here’s to nourishing yourself on all your adventures!


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.