It’s almost not human what you can accomplish before 8 a.m. You’ve trained for at least an hour, packed lunches, started a load of laundry, fed and walked the dog and somehow managed to get yourself showered. What’s next? Food…ASAP! Quickly fuel up with a breakfast that’s ready whenever you are. Loaded with plant-based protein and antioxidant-rich blueberries, these simple overnight oats are a superhero’s fast food.
Oats in a Jar: Vanilla-Blueberry Vega Protein Breakfast
Makes 2 servings
Macros per serving: 303 calories | 4 g fat | 43 g carbs | 20 g protein | 6.5 g fiber | 8.5 g sugar
- In a glass jar, mix protein powder and water together first.
- Add remaining ingredients, stirring well until thoroughly combined.
- Top with a drizzle of natural sweetness and extra berries.