The olive tree, also known as the “tree of life,” has a rich and ancient history, with references to this storied tree appearing in the Bible, Koran and Greek mythology. What might be even more epic are the natural health benefits of this tree’s leaves, which you can take in supplement form.
Here are three reasons to love olive leaf extract:
1. Support of a healthy body. Olive leaf extract contains oleuropein, which is broken down into elenolic acid (in the form of calcium elenolate-a calcium salt). Because of these compounds, olive leaf extract may help support healthy immune response, energy levels, and cholesterol levels already in the normal range.
2. Antioxidants, anyone? Olive leaf extract also functions as an antioxidant, working to help protect your body’s healthy cells from the damaging effects of free radical molecules.
3. Because you can only consume so much extra-virgin olive oil. When you’re all EVOO-ed out, olive leaf extract is a powerful, all-natural addition to a healthy diet rich in fruits and vegetables and regular exercise.