Orange-Coconut “Skinny” Eggplant Fries

Amie Valpone

by | Updated: December 3rd, 2016

This vegan, dairy-free and gluten-free recipe is courtesy of Amie Valpone, HHC, AADP, Editor-in-Chief of The Healthy Apple and a Manhattan-based culinary nutritionist, personal chef, professional recipe developer and food writer.

Eggplant Fries

 
 
Orange-Coconut “Skinny” Eggplant Fries
 
 
 
Ingredients

1 large eggplant
2 Tbsp. extra-virgin olive oil
2 Tbsp. fresh orange juice
1/4 cup coconut flakes
1/4 tsp. sea salt
1/4 tsp. freshly ground white pepper

Directions
  1. Preheat oven to 350 degrees F. Prepare a baking dish with nonstick baking spray.
  2. Slice eggplant in half; then lay the flat portion of the eggplant flat on the surface and slice each half into 8 fry-like shapes using a sharp knife.
  3. In a large bowl, whisk remaining ingredients. Add eggplant fries; gently toss to coat.
  4. Place coated eggplant fries on prepared baking dish; bake for 15 minutes or until golden brown.
  5. Remove from oven; set aside to cool for 3 minutes.
  6. Serve with a side of salsa and enjoy!