Papaya is an orange, oblong fruit with a sweet flavor and a buttery texture. Christopher Columbus referred to papaya as the “fruit of the angels.” Considering all of the fruit’s nutritional benefits, we’d have to agree that papaya was one of this explorer’s more exciting discoveries. Here are 5 reasons to develop a passion for papaya:
1. It’s a digestive aid. Papaya, which can be taken in supplement form, may support regular bowel functioning and colon health because it contains it a valuable digestive enzyme known as papain. Papain has a mild, soothing effect on the stomach and may support normal protein digestion.*
2. It’s a healthy must-have. Some research shows that papaya may support normal inflammatory response and immune system functioning.*
3. Antioxidant power. Papaya is rich in antioxidant nutrients such as carotenes, vitamin C and flavonoids, vitamin B, vitamin A, vitamin E, potassium, in magnesium and fiber.*
4. Prettier skin–made possible by papaya! This fruit also contains arginine, an essential amino acid that may help maintain a healthy complexion.* To enjoy these benefits, eat the fruit, take the supplement or try the Alba Botanica Papaya Enzyme Facial Mask. Heaven!
5. Papaya is absolutely delicious. ‘Nuff said!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.