Being busy is no excuse! Skipping breakfast only slows you down and sets you up for diet slip-ups the rest of the day. Watch this short video for some healthy morning meal ideas from fitness expert Jennifer Nicole Lee.
Can’t squeeze in a sit-down meal? Eating on the go is easy when you shop for bars, smoothies and other take-along breakfast favorites here at Vitacost.com!
Fitness model, author and mother Jennifer Nicole Lee offers quick and easy tips. Check back next week for a new JNL video tip.