Skip Breakfast? Bad Idea!

by | Updated: December 3rd, 2016 | Read time: 1 minute

Being busy is no excuse! Skipping breakfast only slows you down and sets you up for diet slip-ups the rest of the day. Watch this short video for some healthy morning meal ideas from fitness expert Jennifer Nicole Lee.

Watch the video


Can’t squeeze in a sit-down meal? Eating on the go is easy when you shop for bars, smoothies and other take-along breakfast favorites here at!


Fitness model, author and mother Jennifer Nicole Lee  offers quick and easy tips. Check back next week for  a new JNL video tip.