April 19th, 2023
Exposure to phthalates – a type of chemical found in plastics – has been linked to a number of serious health issues. Stay informed on the latest studies to make the best purchasing decisions for your family.
March 14th, 2023
Are parabens worth all the panic? This controversial chemical, with still so much unknown about its consequences, may be best avoided. Read on to make informed decisions for yourself.
February 26th, 2023
If you’ve ever taken a magnifying glass – literally or figuratively – to the tiny text on supplement labels, you may wonder about the strange-sounding “other ingredients.” Are they safe? What do they do? Here’s everything you need to know.
December 4th, 2016
Protein bars are convenient, portable and provide the nutrition you need to keep moving throughout your day—right? Not so fast. Watch out for these ingredients that turn seemingly healthy bars into junk food-like snacks.
December 3rd, 2016
If I said that I checked every ingredient list to make sure what I was eating was “clean” all of the time, I’d be lying. When I’m hungry or in a hurry, sometimes I’ll grab a protein bar and tear into it withoutRead More…