May 23rd, 2025
Most Americans spend over 90% of their waking hours indoors, and while our homes and offices offer comfort, this modern lifestyle comes at a significant health cost. Find out how limited natural light, indoor air pollution and less movement are impacting everything from your sleep and metabolism to your vision and longevity.
February 9th, 2024
According to a new study published in the journal Nature Communications, reducing or eliminating animal products in your diet can generate environmental, health and economic benefits. Here are four notable perks of filling your plate with plants.
November 17th, 2021
Are air purifiers superfluous or super necessary? Get the facts on indoor air quality, air purifier technology and whether air purifiers are a worthy investment for your house and your health.
November 14th, 2021
A lesser-known effect of air pollution is the damage it can do to our skin – including premature aging, pigment spots and more. Start protecting your complexion with the latest in anti-pollution skincare.
March 19th, 2021
Curious how to assess the air quality in your home? Try these tools, and then follow our seven simple science-backed steps to breathe more easily.
February 21st, 2019
Americans spend nearly 90 percent of their time indoors—and that number increases during the cold-weather months. If you haven’t considered the indoor air quality of your home, you might want to start.
September 14th, 2018
Whether you work from a home office or sit in a corporate cubicle, experts say there are things you can do to make your workplace better for your health and well-being. Here’s how.