#ancient grains

What is Kamut Demonstrated by Small Glass Jar Filled with Grains With Wooden Spoon on Light Wood Surface | Vitacost.com/blog January 12th, 2021

What is Kamut?

While this grain is certainly trendy, it’s definitely not new. In fact, Kamut is about as ancient as you can get! A registered dietitian shares the scoop on this healthful and tasty addition to your diet.

December 2nd, 2016

Vegetarian Farro Caprese Salad

Your next foodie adventure is about to take flight. Meet farro. Whizzing past quinoa on the most popular ancient grain chart, this chewy, nutty, nutrient-packed rice replacement is a Mediterranean diet must-have. Still popular in Italy, where it’s said toRead More…